Experience the most beloved Egyptian street food, Koshary, in the heart of Giza. Enjoy a guided tour and savor this flavorful dish, with options to try other traditional Egyptian foods.
Nutrients:
- Vitamins:
B vitamins (especially B1, B3, and B6), Vitamin C
- Minerals:
Iron, Magnesium, Potassium
Benefits of Vitamins:
- Vitamin B1 (Thiamine):
Helps convert food into energy and supports brain function.
- Vitamin B3 (Niacin):
Assists in improving circulation, digestion, and skin health.
- Vitamin B6:
Supports the production of neurotransmitters and red blood cells, helping brain function.
- Vitamin C:
An antioxidant that strengthens the immune system and promotes skin health.